When You Should Not Use A Massage Gun
| Erika Locsin
Massage guns, also known as theragons, are medically known as percussive therapy. Such weapons, like any other type of massage tactic, can be useful in some situations. But, let us talk about when you should not use a massage gun.
The massage guns are a great way to help you avoid post-workout muscle soreness and reduce muscle rigidity after it has been set up with guns. Many of the studies on these weapons center on muscle recovery. However, some fibromyalgia patients have been treated. The massage weapon, according to the theory, overrides the body's natural pain signals to the brain. Chronic pain in patients is effectively managed in this manner.
While you may believe that massage is beneficial to your health, this is not always the case. Instead, certain scenarios should be avoided when using massage weapons on the body.
If the patient has a muscle strain, also known as a pulled muscle, the use of the Massage Gun Pro should be avoided. When a muscle extends beyond its normal range of motion, it suffers from this type of injury. This is primarily due to poor posture, sudden movement, and muscular excess. The hammering motion of our massager can further harm your muscles.
A sprain occurs when a muscle or ligament is twisted. This usually happens when the muscle stretches beyond its normal capacity as a result of a sudden movement. Patients with sprains frequently hear a popping sound when their injury occurs. Massage weapons, like muscle strains, can aggravate muscle sprains and ligaments. A sprain occurs when a muscle or ligament is twisted. This usually happens when the muscle stretches beyond its normal capacity as a result of a sudden movement. Patients with sprains frequently hear a popping sound when their injury occurs. Massage weapons, like muscle strains, can aggravate muscle sprains and ligaments.
The body is known to swell when it is injured. This is a natural reaction that helps provide more blood to the area in order for it to heal. Inflammatory conditions such as tendinitis, fasciitis, bursitis, and periostitis are common. It is not recommended that patients with active inflammation receive percussive massage treatment with the Massage Gun Pro.
Although this appears to be a no-brainer, it has been tried before. Any percussion therapy hammering motion on a broken bone should be avoided. This also applies to patients who have been cleared to exercise. Some hammering may result in a fracture or rupture of the newly altered bone.
Percussion therapy, as this brief article will hopefully demonstrate, has its time and place. The conditions listed above should raise a red flag, and any percussion massage with Massage Gun Pro should be avoided at that time. While massage weapons can be extremely beneficial in terms of muscle recovery, they can also be dangerous in certain situations.
In short, it depends.
Expensive massages for sports, physical therapy, and other recovery treatments can quickly add up. A massage gun, like a tool, can save you a lot of money in the long run.
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